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Health tips from an extra-terrestrial named Bashar - from a planet called Essassani

photo credit: skyseeker Mt. Fuji via photopin (license)    Today,  I would like to write about health tips from an extra-terrestrial being named Bashar who is from the Essassani Planet .     He is channeled by Darryl Anka. Planet earth used to have beautiful clear air, but since a long time ago the air has been polluted everywhere.    and the cause of most illnesses comes from the poison in the environment we are in, with the polluted air. Nowadays, it's hard to find places where there is beautiful clean air. and in this unfavorable environment, he is suggesting how to live healthy.   Health tips 1.  Clear Oxygen  According to Bashar,  the air after storms and typhoons have gone away, is the most clean ( purified ) and is good for our bodies. However when there is an overdose of artificial oxygen by using tools such as oxygen tanks , this can cause a lack of water, and will weaken cells.   So clean natural water needs to be used in a balanced amo