Miho's favorites

  Beautiful day ! We went shopping to buy our home sandals/ slippers last weekend. I love this mountain view from this area !  Scenery here is awesome surrounded by many nature.  About a few months ago, I ordered a pair of room sandals / slippers online , and  the shipment arrived here recently. My order was shipped from China so it took a long time to be delivered because of COVID-19 problem. I thought these sandals / slippers are gorgeous and many reviews were positive, so I bought them.      Glitter design sandals seems trendy this year. However, these make my feet hurt even to just wear them. There are bumps based on the feet shape.  and these are hard so it's not comfortable as well. But these are very beautiful so I wanted to wear them but I could not wear even 1 hour. So I gave up and decided to buy new one which are fit with my feet. My husband also needed summer slippers so we went shopping for them. While looking around the stores, I found many sa

Today, I would like to share the recipe of my favorite Banana shake ( smoothie ). During the hot summer time, it's really yummy and is cooling down our body , so makes our feeling fantastic to drink it. I usually drink it after exercise, and feel like I'm in a heaven. I had shared a recipe of banana smoothies a long time ago. ( about 4 years ago )    https://miho-entwistle.blogspot.com/2016/04/yummy-banana-smoothie.html The ingredients and recipe are the same except for using frozen banana slices. I prefer banana shake during the summer time. Ingredients     * Banana -    2  (  Slice  the banana about 1 inch long each and put them in a plastic bag and keep it in the Freezer and make  Frozen sliced banana )  * Organic Plain Yogurt - 4 table spoons ( about 60g ) * Organic Sugar or  Raw Honey - 2 or 3 table spoons  ( based on your liking )     I put 2 table spoons for raw honey or 3 table spoons for sugar  * Milk -   300 cc * Vir

Searching and watching Youtube videos has been my daily habit.  It's so great and so convenient that I can find anything I want in it.  Recently I've been into exercise videos to shape up my body and for my health. and have been doing some exercises since about a month ago.  My husband started working at home since April and he also joined one of the exercises in his break time.  I tried several exercise videos and realized the most important thing is I can enjoy with it and can continue every day.  There are many videos which are hard work, but if I was younger it's fine but I've read about that after becoming 50s, it's better to do it as fun, and too much exercise are not good for health.  Our bodies are not the same as when we were younger, so it's good to choose exercise based on our body condition and we can continue without difficulty.  The point is having fun and can do every day.  Because it's no meaning if we can not continue

Eating seasonal foods are not only good for health but also it's increasing our vibrational energy and it brings good luck.  I love this season so much because my favorite fruit Cherry is the food in season right now,  and I can eat cherries every day !  I don't know why but Cherry has been my favorite fruit since I was a little girl.   In my childhood, my image of Cherry was always Luxury fruit because it was  expensive and I was not able to eat much. So I was often dreaming to eat Cherries until I get full. In my parents generation, they said Banana was very expensive because it was not easy to get in Japan and was known as luxury fruit until the year I was born.  Now we can buy bananas about less than 70 cents/lb so I eat it every day. I feel wealthy and abundance when I think about it while eating the banana.  In Japanese Cherries, my favorites are called Sato Nishiki,  Napoleon ( it's the types of Cherries which are from Yamagata  Prefectu