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News about Covid-19 is everywhere in the world right now.  I feel something really weird things have been happening  since this January. Like watching a Science fiction film such as twilight zone. Besides the information from the main media , I've seen some info from people who have psychic ability.  The info I've seen is from people who are able to contact to aliens from different planets.   According to them, the media hype about the coronavirus are fake, and the numbers of the people who died from this virus are almost the same as people who died from the flu virus. So why suddenly this time, this virus is made into  like a big problem, warning people to stay at home,  stop all the events and ,many stores, stop traveling to other contries, wear maskes, work at home. Actually no one around me seems to be catching the corona and I only know some famous people caught it and that info came from TV. In Japan, one of the most famous Japanes...

My husband had been suffering from insomnia until recently from around March 20. His work shift had changed from evening shift to morning shift and this  caused him to get the insomnia. Seems like when people get older, ( over 50 years old ), it's easy to get insomnia when their life style changes and many people are experiencing the same issue as my husband. I was very surprised to see it happened to him because  I've never seen he had such an issue since we got together.   He was always no problem to fall a sleep no mater what, until recently. and it always looked deep sleep, and he was not easy to wake up even I was making some noise while he was sleeping. But since he got the sleeping problem, his sleep looked shallow, and easy to wake up whenever I close or open the door , taking a shower, using faucet to wash my hands or face. Some days he could not sleep whole night and had to go to work without sleeping. Some days he could sleep 3 hour...

It's already spring !!! OMG, It's been forever since my last post. I don't know why but recently I didn't get the feeling to write something in my blog.   and realized that the more I don't write something , the more I don't get an idea and don't get the feeling of writing. But it's already the end of March and it's already past almost three months since new year ( 2018 ), so I thought  I should write something to bring back my passion for writing. Kabocha Pumpkin power My husband and I have been doing fine and this winter season, we both did not get flu or cold. And I noticed the reason we   did not catch a flu or cold this season is since we   started eating Kabocha Pumpkin ( Squash? ) daily, we are really healthy . Also our nails got stronger and hard. I suppose it's good for our bones as well. I'm really impressed with the power of Kabocha, so we will keep eating it everyday for our health.  Great thing is it's very delicious, ...

Today, I would like to write about our new discovery , amazing benefits of Pumpkin / Kabochas ! Originally, my husband and I both were not so crazy for Pumpkins except for pumpkin pie.  But since I happened to find the recipe of pumpkin cheesecake in online recipe site,  I was curious to make it because it looks very delicious. So, last week I tried to make it.  During Halloween season, Pumpkins were everywhere but after finished the holiday,  it's all gone and it was hard to find it .  But finally we could get it in the farmer's market place  called " Sprout ". This place has both western Pumpkins  ( orange color ) and Japanese pumpkins ( dark green or almost like black color ) which is called Kabocha in Japan.    I made  a  pumpkin cheesecake  in the evening and needed to cool it down in the refrigerator all night so my husband ate it in the next morning after breakfast. Soon,  he said he got ...

photo credit: skyseeker Mt. Fuji via photopin (license)    Today,  I would like to write about health tips from an extra-terrestrial being named Bashar who is from the Essassani Planet .     He is channeled by Darryl Anka. Planet earth used to have beautiful clear air, but since a long time ago the air has been polluted everywhere.    and the cause of most illnesses comes from the poison in the environment we are in, with the polluted air. Nowadays, it's hard to find places where there is beautiful clean air. and in this unfavorable environment, he is suggesting how to live healthy.   Health tips 1.  Clear Oxygen  According to Bashar,  the air after storms and typhoons have gone away, is the most clean ( purified ) and is good for our bodies. However when there is an overdose of artificial oxygen by using tools such as oxygen tanks , this can cause a lack of water, and will weaken cells. ...