Miho's favorites

When I got on a scale this morning, I was really shocked to see my weight . 51kg !!! It's about 119.5lb !!!  It's too much !  My height is 5' 3 , so this weight sounds normal but I prefer to keep my weight less than average weight. I guess I didn't measure my weight since Christmas and during the time I gain about 4.84lb ! Soon I went to the gym in our apartment subdivision and walked about 30 minutes using walking machine. I was exhausted after finished it.  My body was already spoiled from the US lazy habit. Walking about 1 hour was normal life habit when I was in Japan even though I didn't have to go to the gym because everyone use train for transportation and we needed to walk to get to the station , and also people are walking around everywhere. Beside, I was learning jazz dance twice a week. I decided to lose weight 5 lb within 2 months and always keep that weight. This is one of my New Year resolution. My husband lost ...