Yummy Banana Shake / Smoothie Recipe

Today, I would like to share the recipe of my favorite Banana shake ( smoothie ).

During the hot summer time, it's really yummy and is cooling down our body , so makes our feeling fantastic to drink it.

I usually drink it after exercise, and feel like I'm in a heaven.

I had shared a recipe of banana smoothies a long time ago.
( about 4 years ago )

https://miho-entwistle.blogspot.com/2016/04/yummy-banana-smoothie.html

The ingredients and recipe are the same except for using frozen banana slices.

I prefer banana shake during the summer time.

Ingredients

* Banana - 2

( Slice the banana about 1 inch long each and put them in a plastic bag and keep it in the Freezer and make Frozen sliced banana )

* Organic Plain Yogurt - 4 table spoons ( about 60g )

* Organic Sugar or Raw Honey - 2 or 3 table spoons
( based on your liking )
I put 2 table spoons for raw honey or 3 table spoons for sugar

* Milk - 300 cc

* Virgin coconut oil - 1 table spoon ( 15g )

* Ice cube - 4 or 5

You can just put all the ingredients into the mixer.

Good to separate the frozen sliced bananas from sticking to each other to make the mixer easier to run.

If you prefer sweeter taste, good to put one table spoon of vanilla ice cream over the smoothie.

It's very yummy and makes you happy !

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