Miho's favorites

Today, I would like to share the recipe of my favorite Banana shake ( smoothie ). During the hot summer time, it's really yummy and is cooling down our body , so makes our feeling fantastic to drink it. I usually drink it after exercise, and feel like I'm in a heaven. I had shared a recipe of banana smoothies a long time ago. ( about 4 years ago )    https://miho-entwistle.blogspot.com/2016/04/yummy-banana-smoothie.html The ingredients and recipe are the same except for using frozen banana slices. I prefer banana shake during the summer time. Ingredients     * Banana -    2  (  Slice  the banana about 1 inch long each and put them in a plastic bag and keep it in the Freezer and make  Frozen sliced banana )  * Organic Plain Yogurt - 4 table spoons ( about 60g ) * Organic Sugar or  Raw Honey - 2 or 3 table spoons  ( based on your liking )     I put 2 table spoons for raw honey or 3 table spoons for sugar  * Milk -   300 cc * Vir

Today, I made a banana smoothie ! We had a mixer but I haven't been using it since we bought it a long time ago.  I didn't even open it until today. Somehow, suddenly I started getting interested in smoothie recently. It was my husband's day off today, so he also drank it. Here is the ingredients of the banana smoothie below, Ingredients * Banana -  2 * Plain Yogurt - 4 table spoons * Honey - 2 or 3 table spoons * Milk -  300 cc * Virgin coconut oil  - 1 table spoon * Ice cube -  4 or 5 Just put all the ingredients into the mixer. Also if you prefer sweeter taste, good to put one table spoon of vanilla ice cream over the smoothie. It's very yummy !  My husband also really loves it. For a while , I will drink the smoothie for my brunch , and will make many kind of smoothies.