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Showing posts with the label The Gift of Health is keeping us Alive

" The gift of health is keeping us alive " Part 2 - Exercise without enough water can be dangerous

Continued from Part 1.                                       http://gallery.xemanhdep.com/2008/10/amazing-landscape-photos/   In the hospital, there was another patient in the same room as my husband Ray. Ray and the other patient had a conversation about what had happened after both of their conditions were starting to getting better. and the patient told his amazing story of what had happened. Exercise is often considered as healthy and required to have good health.   However, in this patient's case, it's the exercise that got him into big kidney trouble. The patient was doing an intense type of fitness program . On the first day of this new fitness program, he had not drank enough water.  He loves to drink tomato juice.   ( and tomato juice is apparently not good for weak kidneys ) In that day, he was doing this fitness training, but after finished, he started feeling nauseous. He was in his car with his wife, and he said, we need to go the hospital, something'

"The Gift of Health is keeping us Alive" Part 1. - Kidney stones and side effects from ....

Recently, my husband Ray had a health problem. Through this experience,  I really realized that if we are having Healthy bodies right now,  it's the happiest thing in life. It may sound obvious but if we can live in the moment, without pain and struggle , and keep having a healthy body ,  this is one of the greatest things in life. Every time when health problems arise, we can realize more about it. Emergency It happened early in the morning around 2 am on May 29. He looked fine in the morning on May 28, and also after came back from his work at night. We usually stay up late in our daily life, but in that day, he went to bed earlier. He said he felt sleepy and tired.   So he went to bed. Then after 2 hours, suddenly I heard a noise from our bedroom's bathroom , so I rushed to our bedroom to see what happened. It reminded me of when he got stomach flu a few years ago. The symptoms looked like nausea and pain around abdomen. He said it's ge