Miho's favorites

Friday, November 6 was my husband's birthday, so I made a cake and Tempura! We were having cozy happy birthday party at home, just relaxing , eating, chatting, drinking, listening to our favorite music, dancing and watching a new movie. Last year was chocolate cake, so this year I made whipped cream spicy taste with strawberry decoration cake. I'm really not good at making decorations, but fortunately the taste was successful, heavenly yummy!!! Ray said he loves this one as much as the chocolate cake, and it became one of his favorite cakes now.  We both love chocolate taste sweets , especially Ray was eating many chocolate bars every day until he got health problem.   Ray had kidney problems last June this year, and since then he has been avoiding the foods which have high Oxalate content, such as chocolate, cocoa, dry powder, peanut butter, Bran flakes, crackers, soybeans, tofu, spinach, and black pepper.  Because a doctor told him that eating these high ox

Today I would like to talk about my new discovery, the herb " Cat's Claw" and it's benefits. This herb doesn't seem quite as well-known as some of the other herbs , so my husband and I only knew this herb recently. We have been trying many kinds of herbs and healthy foods since about 10 years ago, and I feel this herb Cat's claw is one of the most powerful herbs to heal many kind of illness. Cat's Claw was discovered in the Amazon, Rainforest of Peru and Brazil. When I read about it, the plant sounds powerful because I sometimes think about how people who live in the Amazon rainforest can live and survive where there are many kinds of virus, easy to get disease. I imagined people who live in the amazon must have strong immune system. I've read about that there are many undiscovered medicinal plants in amazon rainforest. For my health, I especially care about my brain health and intestine health. Because if the brain and intestin