Miho's favorites

Today's brunch -  Fruitarian   I had a Fruitarian brunch today. One banana, half apple, some grapes and strawberries, two mandarin oranges, and hot water. I love to eat many fruits for breakfast or brunch. I've read about a Japanese Fruitarian called Mizuki Nakano who has been eating 99.9% only Fruits since 2009.  According to him,  he started doing it as an experiment because there is no scientific data of what will happen when we eat too many fruits even though it's often warned to avoid eating too many fruits because it may cause to get fat, may get diabetes, may make your body cold and get poor circulation. So he has been researching what kind of change will appear when eating so many fruits through his body. He also mentioned that it's his experiment so he does not suggest to do the same thing as him. Here are some articles about him below, https://truththeory.com/2018/04/23/former-professor-in-japan-claims-eating-fruit-for-8-years-has-made-him-sup...

I usually get up around 11 am, so my first meal in a day is always brunch.  and lately I'm really into eating Fruits. I rarely had not eaten much fruits since when I was young even though I love fruits,  because I preferred to eat normal meal, and after the meal I was already feeling full and no space for fruits or deserts for my stomach. In tea time ( coffee break time ), I often ate snacks , rather than fruits. So my mother often had told me to eat more fruits.   Lately, I happened to find an article about a Fruitarian who has been eating only fruits for 7 years and 8 months, and has been very healthy so far. I do not think I will be a Fruitarian but I decided to eat fruits since then, and I noticed that eating a lot of Fruits makes my body healthier. I often got the feeling of sleepy when I was eating rice, noodles, potatoes for breakfast or brunch. But I noticed that eating fruits doesn't make me sleepy feeling and get more energy. So since I found it out, I'v...