Miho's favorites

We‘ve been enjoying organic foods since a month ago.   Because we care for our health and also organic foods taste more delicious than normal vegetables.   Recently, I really feel the famous quote  “ You are what you eat . “   is true.   Although healthy life comes from balance between mind, body, skin care, good night sleep and activities besides food life .   Health is a treasure.   Also I realized that “ good blood circulation ” is one of the most important key to keep healthy and look young skin.   After being amazed to see Styx’s ageless Tommy Shaw on TV, I started searching about “ secret of youth “.  He looks so much younger than his age.  Also, there was an interview with Styx on CNN in the morning about a week ago and they talked about what they think are the keys to longevity and a healthy life. http://www.cnn.com/video/?/video/bestoftv/2012/04/23/exp-kyra-phillips-age-against-the-machine.cnn  

The combination of real cinnamon & raw honey , this formula works amazing for Stomach flu ! It was my husband Ray’s birthday, however he had to stay in bed from illness which he might have caught at his work place. Seems like there are so many people who are having flu at his work place.  We were already celebrating his birthday, a few days before his birthday because of his work schedule, with some presents, eating pie, and some more his favorite foods. It was really peaceful and we were having a great time .  But somehow Ray got some kind of stomach flu .  It looked really hard. He couldn’t even stay in bed calmly. His tough condition continued until early in the morning , while I was giving him some herbal remedies.  I’ve read about the Benefits of Cinnamon which said that it is a  * Powerful antibacterial, works against E. coli, best at onset of illness.  * Intestinal astringent, dries excess mucus, while warming and notifying.  * Decreases diarrhea and symptoms of nausea