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Organic foods and healthy living “ You are what you eat ? “

We‘ve been enjoying organic foods since a month ago.   Because we care for our health and also organic foods taste more delicious than normal vegetables.   Recently, I really feel the famous quote  “ You are what you eat . “   is true.   Although healthy life comes from balance between mind, body, skin care, good night sleep and activities besides food life .   Health is a treasure.   Also I realized that “ good blood circulation ” is one of the most important key to keep healthy and look young skin.   After being amazed to see Styx’s ageless Tommy Shaw on TV, I started searching about “ secret of youth “.  He looks so much younger than his age.  Also, there was an interview with Styx on CNN in the morning about a week ago and they talked about what they think are the keys to longevity and a healthy life. http://www.cnn.com/video/?/video/bestoftv/2012/04/23/exp-kyra-phillips-age-against-the-machine.cnn