Miho's favorites

News about Covid-19 is everywhere in the world right now.  I feel something really weird things have been happening  since this January. Like watching a Science fiction film such as twilight zone. Besides the information from the main media , I've seen some info from people who have psychic ability.  The info I've seen is from people who are able to contact to aliens from different planets.   According to them, the media hype about the coronavirus are fake, and the numbers of the people who died from this virus are almost the same as people who died from the flu virus. So why suddenly this time, this virus is made into  like a big problem, warning people to stay at home,  stop all the events and ,many stores, stop traveling to other contries, wear maskes, work at home. Actually no one around me seems to be catching the corona and I only know some famous people caught it and that info came from TV. In Japan, one of the most famous Japanese comedians died by corona

I recently love eating this sweet food that Japanese call " Warabi mochi " which is made of 0 calories food psyllium in my coffee break time.   It's sweet food but I use Lakanto Monk Fruit Sweetener instead of sugar when I make it. Lakanto Monk Fruit sweetener is 0 calorie s and 0 glycemic and very similar taste as normal sugar. It is said it's derived from monk fruit, which looks like a small green gourd native to regions of China and Thailand.  It's not artificial so it is not bad for health so I feel comfortable eating it. Warabi mochi is a food which is normally made of Kinako ( soybean flour) & sugar & warabi powder and it's one of my favorite foods. However it's high calorie foods so if I eat a lot, it's easy to gain weight.   Because Warabi mochi flour is Starch and has sugar in it and is high calorie.  So I was not eating it. and then recently I found the recipe of diet Warabi Mochi which is made of Psyllium

Today's brunch -  Fruitarian   I had a Fruitarian brunch today. One banana, half apple, some grapes and strawberries, two mandarin oranges, and hot water. I love to eat many fruits for breakfast or brunch. I've read about a Japanese Fruitarian called Mizuki Nakano who has been eating 99.9% only Fruits since 2009.  According to him,  he started doing it as an experiment because there is no scientific data of what will happen when we eat too many fruits even though it's often warned to avoid eating too many fruits because it may cause to get fat, may get diabetes, may make your body cold and get poor circulation. So he has been researching what kind of change will appear when eating so many fruits through his body. He also mentioned that it's his experiment so he does not suggest to do the same thing as him. Here are some articles about him below, https://truththeory.com/2018/04/23/former-professor-in-japan-claims-eating-fruit-for-8-years-has-made-him-superh

It's already spring !!! OMG, It's been forever since my last post. I don't know why but recently I didn't get the feeling to write something in my blog.   and realized that the more I don't write something , the more I don't get an idea and don't get the feeling of writing. But it's already the end of March and it's already past almost three months since new year ( 2018 ), so I thought  I should write something to bring back my passion for writing. Kabocha Pumpkin power My husband and I have been doing fine and this winter season, we both did not get flu or cold. And I noticed the reason we   did not catch a flu or cold this season is since we   started eating Kabocha Pumpkin ( Squash? ) daily, we are really healthy . Also our nails got stronger and hard. I suppose it's good for our bones as well. I'm really impressed with the power of Kabocha, so we will keep eating it everyday for our health.  Great thing is it's very delicious,