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" The gift of health is keeping us alive " Part 2 - Exercise without enough water can be dangerous

Continued from Part 1.                                       http://gallery.xemanhdep.com/2008/10/amazing-landscape-photos/   In the hospital, there was another patient in the same room as my husband Ray. Ray and the other patient had a conversation about what had happened after both of their conditions were starting to getting better. and the patient told his amazing story of what had happened. Exercise is often considered as healthy and required to have good health.   However, in this patient's case, it's the exercise that got him into big kidney trouble. The patient was doing an intense type of fitness program . On the first day of this new fitness program, he had not drank enough water.  He loves to drink tomato juice.   ( and tomato juice is apparently not good for weak kidneys ) In that day, he was doing this fitness training, but after finished, he started feeling nauseous. He was in his car with his wife, and he said, we need to go the hospital, something'

"The Gift of Health is keeping us Alive" Part 1. - Kidney stones and side effects from ....

Recently, my husband Ray had a health problem. Through this experience,  I really realized that if we are having Healthy bodies right now,  it's the happiest thing in life. It may sound obvious but if we can live in the moment, without pain and struggle , and keep having a healthy body ,  this is one of the greatest things in life. Every time when health problems arise, we can realize more about it. Emergency It happened early in the morning around 2 am on May 29. He looked fine in the morning on May 28, and also after came back from his work at night. We usually stay up late in our daily life, but in that day, he went to bed earlier. He said he felt sleepy and tired.   So he went to bed. Then after 2 hours, suddenly I heard a noise from our bedroom's bathroom , so I rushed to our bedroom to see what happened. It reminded me of when he got stomach flu a few years ago. The symptoms looked like nausea and pain around abdomen. He said it's ge

Psychology - The reason why you don't like whichever person that you don't like

Today, I would like to talk about the shocking truth of the psychological reason why some people don't make you feel good and why you don't like those people. Self-improvement is often one of my favorite topics to read since when I was around 20, when I was feeling I want to improve my life. When I was about 20 years old, there was no internet and no personal computer, so I learned it from books which were written by people who achieved their dream life.  The kind of books I read were mainly written by my favorite musician and a supermodel I loved, and these books were more like biography books, rather than self improvement guru's books . Because they were showing the example as a role model through their life and achieving their dreams, rather than teaching about self improvement topics. Then later, I started reading books by Neal Donald Walsh,  Robert Anthony, Anthony Robbins, Joe Vitale,  Brian Tracy, Napoleon Hill, Wallace D Wattles, Rhonda Byrne, Dee

11 ways to improve your right brain for creativity

http://gallery.xemanhdep.com/2011/07/14-beautiful-art-photos/ When we were born, and were little kids, everyone was creative. and while growing up and being taught many things which required to use left brain function, our right brain 's ability was decreasing. To live and survive in the system that has been set up on planet earth, everyone was brainwashed  while growing up, partly by their parents ( who were brainwashed by their parents, grandparents and so on ) , partly by their environment, by TV, culture, and so on. However, it's not too late or impossible to improve our right brain's creativity. Here are 11 ways to improve your right brain's creativity. 1.  Drawing up side down While drawing a picture or image normally, our left brain which thinks mainly in linear terms is always coming and expects to see things oriented in the customary way.     In an upright orientation, we recognize familiar things, name them, and categorize them by m

Mind and Heart - When choosing a partner, what is the most important ?

When you see people, what is the most important thing you look at ? Looks,  behavior, voice, expression,  occupation, status, money, fame, popularity,  personality, view of life, interest, taste, ability, talent, etc.. As you know, everyone has different views of value based on one's personality, experience, and places where they were born and grew up. and when we choose a marriage partner or a life partner, our final goal I think is to keep having happy marriage life ( or happy life ) with the partner forever. http://gallery.xemanhdep.com/category/love-2/ "Image" is the most important ? While I was searching for something I was interested in, I came across a website which is similar to yahoo questions & answers. and I found it's interesting to know what many people seem to think is the most important when choosing a partner. For the comments from women , many were saying these kinds of comments and questions below  " How ca

My review- 2015 Kentucky Derby and Johnny Weir

We were watching this year's Kentucky Derby last weekend on May 2 !   It was so much fun to watch last year's event, including the hat contest, and mainly we wanted to see Johnny Weir and Tara Lipinski in it.  But not only that, the horse racing was very exciting to watch !  It's said that television coverage of the Kentucky Derby scored the highest overnight rating ( 35.0 rating ) for Saturday's win by American Pharoah since Pat Day rode Lil E. Tee to victory 23 years ago, in 1992 !  This year's Saturday evening was higher rating than last year.  Here are my favorites in this event.  My favorites  1. American Pharoah, with the Jockey Victor Espinoza won !  American Pharoah wins 141st Kentucky Derby      Honestly , I was not predicting Jockey Victor Espinoza to win this race again because he was not attending this race with his precious horse California Chrome and I was not sure about his new horse.   Just from my inspiration afte