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COVID-19 - Improve your immune system !

News about Covid-19 is everywhere in the world right now.  I feel something really weird things have been happening  since this January. Like watching a Science fiction film such as twilight zone. Besides the information from the main media , I've seen some info from people who have psychic ability.  The info I've seen is from people who are able to contact to aliens from different planets.   According to them, the media hype about the coronavirus are fake, and the numbers of the people who died from this virus are almost the same as people who died from the flu virus. So why suddenly this time, this virus is made into  like a big problem, warning people to stay at home,  stop all the events and ,many stores, stop traveling to other contries, wear maskes, work at home. Actually no one around me seems to be catching the corona and I only know some famous people caught it and that info came from TV. In Japan, one of the most famous Japanese comedians died by corona

Sweet Food which does not get fat - Warabi mochi

I recently love eating this sweet food that Japanese call " Warabi mochi " which is made of 0 calories food psyllium in my coffee break time.   It's sweet food but I use Lakanto Monk Fruit Sweetener instead of sugar when I make it. Lakanto Monk Fruit sweetener is 0 calorie s and 0 glycemic and very similar taste as normal sugar. It is said it's derived from monk fruit, which looks like a small green gourd native to regions of China and Thailand.  It's not artificial so it is not bad for health so I feel comfortable eating it. Warabi mochi is a food which is normally made of Kinako ( soybean flour) & sugar & warabi powder and it's one of my favorite foods. However it's high calorie foods so if I eat a lot, it's easy to gain weight.   Because Warabi mochi flour is Starch and has sugar in it and is high calorie.  So I was not eating it. and then recently I found the recipe of diet Warabi Mochi which is made of Psyllium

Benefits of Fruits

Today's brunch -  Fruitarian   I had a Fruitarian brunch today. One banana, half apple, some grapes and strawberries, two mandarin oranges, and hot water. I love to eat many fruits for breakfast or brunch. I've read about a Japanese Fruitarian called Mizuki Nakano who has been eating 99.9% only Fruits since 2009.  According to him,  he started doing it as an experiment because there is no scientific data of what will happen when we eat too many fruits even though it's often warned to avoid eating too many fruits because it may cause to get fat, may get diabetes, may make your body cold and get poor circulation. So he has been researching what kind of change will appear when eating so many fruits through his body. He also mentioned that it's his experiment so he does not suggest to do the same thing as him. Here are some articles about him below, https://truththeory.com/2018/04/23/former-professor-in-japan-claims-eating-fruit-for-8-years-has-made-him-superh

My Recent Life

It's been forever since my last post ! During the time, we have moved to a new place.  I love these views.   Beautiful mountain views. New Guitar   My husband bought a new guitar ( in the right side, brown & black one ), so we decorated it with his other guitar in the wall. New winter slippers  These are my new winter slippers which are like rabbits.   It's warm and comfortable. New Sneakers   Socks sneakers.  They are very comfortable with soft cushions. But they are good for short time and not good to wear all day long. When we were moving to the new place, I was wearing them for a long time and my feet got hurt. New Sunglasses These were very hard to find, so happy to get them. Love birds couple   They often come to our balcony.   Very lovely ! Brunch menu    I usually eat fruits, salad and cheese toast for every brunch but sometimes love to eat this kind of meal i

We went to " Tombstone, AZ"

It was my birthday on July 17, and we had been wanting to go on a day trip somewhere, so we went to Tombstone that is close to our place, finally!  About 7 months ago, we had watched the movie " Tombstone " which was released in 1993 and we both really like it because it 's well made and well acted.  It's also based on a true story.  The location is close from our place, and it takes about one hour and a half to get there.  We realized that we have been living here about 16 years but we have never been to the town Tombstone.  It's said that many of the buildings in the town are still as they were in the 19th centuries time period, so I wanted to go there. I love seeing and walking around the places where it's like going back to an older generation.  According to the information, there are about 1500 people living in Tombstone nowadays.  "Tombstone (1993)" Theatrical Trailer      T he temperature on that day